7 anti-ageing effects of Hyaluronic acid inside and out

You’ve heard about hyaluronic acid at least from ads for anti-wrinkle creams. It is very popular in the cosmetics industry and in salons it is applied directly to the lips or skin; but not only the skin can benefit from it, also our joints use it to be healthy and functional. Here are 7 reasons why you should care about this substance.

What is hyaluronic acid?

Hyaluronic acid, also known as hyaluronan, is a substance naturally produced by the human body and that is present in the skin, connective tissue and eyes. It plays a key role retaining water to keep the tissues in the body well lubricated and moist, which is why it is one of the most famous components in beauty and skincare products.

Just like collagen, the human body is capable of producing the hyaluronan it needs. An average 70 kg person has roughly 15 grams of hyaluronic acid in the body, one-third of which is synthesized per day.

The first use of this compound as a biomedical product was during the 1970s, when it was approved for use during eye surgery. Later on further scientific developments accomplished to stabilize the molecule for it to be used in different beauty and skin care practices.

Some of its benefits include promoting a healthier and suppler skin, supporting the healing of wounds, relieving joint pain, keeping bones lubricated, avoid eye dryness, and even prevent bladder pain. Thanks to its hydrating effects on the skin, hyaluronic acid also reduces the appearance of wrinkles, expression marks and gives an overall smoother look. Hyaluronan injections are becoming more and more popular as a cosmetic treatment to keep the skin firm and youthful, while practically there is not beauty cream without this ingredient.

For skin care benefits, doses of 120–240 mg per day for at least one month have been shown to significantly increase skin moisture and reduce dry skin in adults.

The top 7 benefits of hyaluronic acid

1. Relieves joint pain:

Hyaluronic acid serves as a natural lubricant in the joints. When the joints are sufficiently lubricated, there is no risk of rubbing against each other and causing pain. In addition, it acts directly on nerve endings, preventing the transmission of painful signals to the brain. Hyaluronic acid also reduces swelling and inflammation, which are common sources of pain.

2. Protects cartilage:

Researchers believe that hyaluronic acid has the ability to reverse the process of osteoarthritis, a disease that causes cartilage degeneration. Injection of this acid directly into the joint lead to an increase in the number of cartilage-forming cells. At the same time, it strengthens and stimulates the body to produce its own hyaluronan.

3. Helps regenerate bones and maintains their strength:

According to research in rats, hyaluronic acid can help slow bone loss in osteopenia, a stage preceding osteoporosis. A study, which has so far only been performed in test tubes, found that high doses of hyluronan can increase the activity of osteoblasts, the cells responsible for the formation of new bone tissue.

4. Reduces muscle pain caused by exercise:

It acts as an antioxidant, thus protecting internal organs, muscles and our DNA from free radicals, which can come from bad habits or even occur during long-term activity, such as endurance running. Its anti-inflammatory and hydrating effect reduces muscle pain and helps to regenerate faster after training. It also supports the formation of new blood vessels, thanks to which the muscles will be better supplied with nutrients.

5. Relieves dry eyes:

The use of hyaluronic acid in ophthalmology has persisted for decades. Because hyaluronic acid retains moisture excellently, it is often used to treat dry eyes. In addition, eye drops with hyaluronic acid are often used during eye surgery to reduce inflammation and accelerate wound healing.

6. Supports wound healing:

Hyaluronic acid helps with the healing of all wounds, not just the eye. It is naturally found in the skin, which when damaged, it regulates the level of inflammation and signals to the body to form more blood vessels in the damaged area. This acid also has antibacterial properties, so when applied directly to the wound, it reduces the risk of infection. It is also effective in healing gums.

7. Supports healthy and supple skin:

And last but not least, we have an effect on firm and hydrated skin. Doses of 120-240 mg daily for at least one month have been shown to significantly reduce dry skin in adults. Hydrated skin also has fewer wrinkles. Supplementing the intake of hyaluronic acid will help your skin feel fresh and supple. However, we must not forget to have enough of all vitamins and minerals, together with a healthy diet too.

Hyaluronic acid supplements from BioTechUSA

• Hyaluronic & Collagen: Capsules containing both hyaluronic acid and collagen, with one capsule containing 60 and 280 mg respectively. This product is 100% gluten free and it is recommended for anyone who is interested in maintaining a youthful and healthy look.

• Collagen: Dietary supplement drink powder with collagen, hyaluronic acid, vitamin C and vitamin E, with sweeteners. Contains 90 mg of hyaluronic acid per serving and it is available in black raspberry and lemonade flavors. It is easy to prepare as all is needed is to mix it with 200 ml of water.

• Arthro Guard Liquid: Arthro Guard Liquid typically contains active substances that nurture the bones and the tissues that make up your joints as well as the connective tissues. Among these substances, it contains 140 mg of hyaluronic acid. Available in orange flavor and it is ready to drink in doses of 30 ml.

• Arthro Guard Pack: This full joint-protection package contains 30 packets with capsules and tablets of different components such as glucosamine, differents herbs, mutivitamins and linseed oil. The 1000 mg of glucosamin include 21 mg of hyaluronic acid as a key element to keep joints well lubricated.